ChatGPT Prompts inspired by the book Atomic Habits by James Clear
Atomic Habits by James Clear has sold over 15 million copies worldwide.
It's a relatable guide to building good habits and breaking bad ones.
For Entrepreneurs, effective habits are crucial for success.
Here are the 6 ChatGPT Prompts To Apply Atomic Habits To Your Business:
IMPROVE 1% EVERY DAY IN YOUR BUSINESS
I want to become better at [enter your area for improvement] by approximately 1% every single day, inspired by the concept of marginal gains. At the moment I would describe my proficiency as [explain how good you are now and why]. Can you outline a plan of the small actions I should take each day in order to improve by 1%? Include these within the context of a week, month, quarter and yearly plan.
FOLLOW THE LAWS OF BEHAVIORAL CHANGE
I want to start the habit of [explain the habit you want to begin] from a starting point of [explain what you already do]. According to the book, Atomic Habits, I should create a cue, a craving, a response and a reward around this habit. Can you suggest how I might do this in practice?
STACK YOUR HABITS
During my normal day I already do these things regularly: [describe the habits you already have]. Given that I want to start [explain the habits you want to start] how can I use the concept of habit stacking, where you pair a new habit with an existing one, to make this easy and satisfying, so I am more likely to keep it going?
OPTIMIZE YOUR ENVIRONMENT
I want to plan my workspace to minimize distractions so I can create better working habits. As I look now, I can see [describe your current field of vision] and I can hear [describe every sound around you]. Suggest ways I can optimize my environment for productivity.
ADAPT YOUR IDENTITY
Given the habits that I want to create, can you suggest the identity it would be beneficial for me to adopt? Create a list of mantras that start with, “I am” to describe this identity.
FIND POSITIVE PEER PRESSURE
Given the habits I want to create and the person I want to become, can you suggest the groups of people it would be beneficial for me to associate with? What types of people should I look to spend more time with and how could I go about finding them?
TRENDING
YOU SHOULD KNOW
There is a popular genre of videos on YouTube and other platforms of people finding and rescuing injured animals. I won't link any to not give them views but it could be a dog covered in tar, a turtle with a broken shell, or a cat shot with a crossbow, etc. Someone "finds" the injured animal, films themselves rescuing it, adds some sappy music, uploads it as a short or tik tok, and gets millions of views. the issue with these videos is that they are often FAKE, and even when they aren't, a single real video is likely to spawn many copycat ones, where the uploader of the video will orchestrate the injury so they can film themselves rescuing the animal.
Why You Should Know?
By clicking, sharing, and commentating on these videos you are driving engagement and fueling the monetary incentive for people to keep posting them and making fake ones. So just ignore these videos, don't share or click them, and remember that people who do good deeds do not care about your clicks.